There are many ESXi/ESX host components that can contribute to network performance.
Validate that each troubleshooting step below is true for your environment. The steps provide instructions or a link to a document, for validating the step and taking corrective action as necessary. The steps are ordered in the most appropriate sequence to isolate the issue and identify the proper resolution. Please do not skip a step.
VMware recommends using multiple NICs on the associated virtual switch to increase the overall network capacity for portgroups that contain many virtual machines or several virtual machines that are very active on the network. For more information, see NIC teaming in ESXi and ESX (1004088).
Verify that your host is not overloaded. Networking relies on available processor resources. If the CPUs on the host are being used at capacity, network performance suffers.
File a support request with VMware Technical Support and note this KB Article ID (1004087) in the problem description. For more information, see How to Submit a Support Request.